Stop Meditation app for iPhone and iPad


4.1 ( 151 ratings )
Music Education
Developer: Yu Tien Liu
Free
Current version: 1.0, last update: 7 years ago
First release : 23 Nov 2015
App size: 7.3 Mb

This music player is designed to do Stop Meditation. Add your own music play list. After the music played, the music will stop at a uncertain time point. As the music stop, stop your any movement, just watching in pure consciousness, awareness... For few minutes be still, like a statue aware of whatever is happening inside/outside. Then the music starts again and you dance again...
The stop technique to have a glimpse of the inner space, and dancing to lose ourselves in the dance.
Osho on Stop Dance Meditation:
"Gurdjieff found a simple way of stopping the mind. In the East people have been trying for centuries to concentrate the mind, to visualize it, to stop it - and Gurdjieff found a way through physiology. Gurdjieff would shout "Stop!" and everybody would freeze. And when the body suddenly freezes, the mind feels a little weird: what happened?Because the mind has no association with a frozen body, it is just shocked. They are in cooperation, in a deep harmony, moving together. Now the body is completely frozen, what is the mind supposed to do? Where can it go? For a moment there is a complete silence; and even a single moment of complete silence is enough to give you the taste of meditation" - Osho.

The Stop Exercise is very famous in the Gurdjieff Work.
The Stop Exercise is said to be impossible to do on your own. The aim is to immediately stop whatever youre doing and freeze in that position, mentally, emotionally and physically, so that you can observe your current inner state. The command to Stop should come from an external impartial source such as a group instructor or designated assistant or even a randomly activated computer program.
Now, you are able to use this App as your Stop Meditation instructor.
Start the Meditation, right now.

- Add your own play list.
- Minimal play time setting.
- Minimal stop time setting.
- Unknown stopping point in time.
- Uncertain stop duration in time.